How I can help
MBBS Clinical Medicine
5 years+ as a hospital doctor
Optimal health for the mother and baby begins before conception and continues well after delivery. As a Health Coach, I can help educate you on the practical ways to positively impact their health and the health of their baby. You can ask me about:
The stages of pregnancy and how to create a healthy womb environment.
Simple, safe and effective exercises that relieve stress and increase the likelihood of an easier delivery and faster recovery.
The common emotional, hormonal, and physical changes the body will experience during pregnancy.